After 5 years, I still don’t know my body (or my mind) well enough to make effective change happen. The lessons I’m learning as I move forward.
Continue readingArchives: motivation
Why The Source Inspiration Doesn’t Matter
I came across this blog post from everyday bright over the weekend and, the more I thought about it, the more I started to disagree.
Its hypothesis is that the kind of inspirational video like the viral hit How Bad Do You Want It sends out the wrong messages and, far from inspiring, can actually hurt us.
Inspiration
Inspiration is a very personal thing; we are all driven and inspired by different things, different people and our different goals.
Inevitably, what that means is that there is no single source of motivation or inspiration for any of us. I know that I gather my inspiration from a vast number of different places, from family and friends to other people’s stories of success and even odd things like how-to YouTube videos.
What matters most is that whatever inspires us is unique to us. If you’re inspired by staring for hours at a spider’s web glistening with morning dew, that’s just as valid as another’s inspiration drawn from climbing a sheer rock face with no safety gear. Neither would inspire me, but I can see their value.
Damage
The article’s main thrust is that the video in question was made in order to get its protagonist a shot at the NFL after he missed his prime years to be “spotted” playing college football by getting arrested and imprisoned.
It goes on to suggest that because just 0.04% of college football players ever play at a pro level, the video sets up unrealistic expectations.
But I don’t think the video is trying to suggest to anyone that making a YouTube video is the way to get picked up by a professional football team; it’s merely trying to serve as an inspiration to anyone willing to put in the work to be the best they can be.
Take-aways
For me, the video represents inspiration in 3 forms:
- a great story, told in a compelling way (both video & the audio on it)
- the dedication shown by the athlete to train himself to the point of NFL-readiness
- the attitude we can all take to achieving whatever we want to
If anyone watching that video thinks that all it takes to get a pro contract, or achieve any goal we may have set ourselves, is to make a viral YouTube video then firstly, they have no idea how hard it is to go viral amid all the noise and haste of today’s internet and, secondly, they’ll never achieve their goal anyway.
Rather than giving false hope to a generation of wannabe football stars, I think the video serves to inspire and motivate all who watch it by delivering the ultimate truism:
It’s not about how bad you want it, it’s about how hard you’re willing to work to make it happen.
Pretty inspiring for me, at least.
The Importance of Dreams
We all dream all the time – but how do we harness the power of those dreams to help us achieve our goals?
Continue readingEmbrace Randon, Be Spontaneous, Grasp Life
The marvels of spontaneity and randomness have become lost over the years. I want to get them back. Because they’re awesome.
Continue readingWeekend Inspiration EpIV: The Power of Kids
It’s amazing what we can learn from kids openness to embrace the moment. The most moving 5mins of video you will watch this weekend.
Continue readingWeekend Inspiration EpIII: Never, Ever Give Up
This weekend’s inspiration comes from the filmmakers being Inspired: The Movie and Arthur’s epic yogic journey.
Continue readingWeekend Inspiration EpII: A note on dedication
In this week’s Weekend Inspiration, Steve Kamb of NerdFitness.com shows us all what you can do with a little dedication and a great idea.
Continue readingWeekend Inspiration
My weekends are usually spent chilling out with K or visiting friends and families. Sometimes I lose my motivation for the things I’ve been doing during the week, whether that’s work, play or fitness stuff.
So I thought I’d maybe start sharing some of my favourite inspirational videos each Saturday to keep myself motivated and, hopefully, to offer a little kick-up-the-backside to anyone else who often gets deflated by the break from routine that weekends provide.
Don’t get me wrong – I love my weekends: chilling, relaxing, catching up on a bit of TV and not thinking about many of the things that clog my wee brain during the week. But I do need a quick jog to get back into it on a Monday morning.
Here’s the first in the series, Casey Neistat’s kind-of-commercial for the Nike+ Fuelband. The thing I love about this video is that not only is it kinda cool and inspirational, it’s also a brilliant commercial (undoubtedly intentionally) because by the time it finishes you have no idea what a fuel band actually is, but you want to go buy one.
Check it out, be inspired:
Why being passive gets you nowhere (or why you should take action today)
An over-heard conversation leads to considering why so many of us are so reluctant to take action. And a new way of approaching your actions that can keep you motivated, happy and help you achieve more.
Continue readingGetting up and going. Again.
One of the few blogs that I follow posted a great piece this week about get-up-and-go. When we’ve had too long a break in what we’ve been doing, it gets harder and harder to get ourselves started off at it again.
Something I’ve very acutely aware of this week.
It doesn’t bother me if I have an occasional off-day—I can’t be perfect—but I notice that if I let it go too many days in a row, it starts to get easier and easier to make “off” the new normal. Then, I have to fight hard to get the drive back; it isn’t easy anymore.
Tyler Tervooren, Advanced Riskology