I’m always on the lookout for new things. I love learning, growing and expand my horizons.

I have a fairly hefty collection of feeds in my RSS reader and I was noticing more and more of them talking about Leo Babuta and his ZenHabits website, so I figured I should check it out.

When you read something that turns your thinking around and helps create a new way of doing things in your life, it’s tempting to over-egg the proverbial custard by calling it ‘life-changing’. But, in a way, that’s exactly what ZenHabits has been.

I’ve always thought of zen as being more of the kind of eastern mumbo-jumbo that helps martial artists to focus and that many westerners scoff at, a bit like karma1. But zen is at once so much more than that, but so much simpler.

Zen is not some mysterious order of blokes in funny outfits telling everyone to be like them. Instead, it’s just more of a simple way to be aware of what’s going around you and to keep things on an even-keel.

I’m a stress-head by nature. I thrive on stress, but it also, well, stresses me out. I inherited a very short temper from my dad, something for which I’m not proud, but always figured I’d just have to live with. But even in the short space of time I’ve been following the zen ideas, I’ve been able to stay calmer, more collected and immediately more productive.

Zen isn’t for everyone. It’s not a cure-all and there is no ‘zen switch’ that you can press to suddenly feel calmer. To truly embrace zen you have to believe in what it can do and invest yourself in it. Only then will you see the benefits of living a zen life.

I’m in the very early stages of developing my zen life, but I can already see the benefits and I’m loving it.

Have you ever tried zen? How did you find it changed you as you learned and adapted along with it?

1. I should point out that I actually vaguely believe in karma; certainly I believe that what goes around comes around. [↩]

This blog has been offline for almost 3 months. The first month was spent wondering what to do with it, the following two re-jigging the code and re-designing the site, getting it ‘just so’ before launch.

Why, then, did I launch the site yesterday before it was fully ready, while I’m still not 100% happy with it?

Two reasons:

1. I’m not sure it’s ever possible to be 100% happy with anything – there will always be things that bug me and that I want to change. So I’ll just change them as I go.
2. It’s far more important just to get it out there than constantly be thinking about getting it out there.

In all the huffing and puffing over lines of code and photoshop files, I lost sight of the fact that the purpose of this blog is to keep me focussed on what’s important. Getting the perfect website just right isn’t one of those things.

Far better to get things out there, to open yourself to the world – to ‘ship‘ in Seth Godin terms – than to sit on your butt and think about doing something that you may eventually ship.

What project (or projects) are you sitting on, waiting for an excuse to start? When are you going to start? And when are you going to get it out there?

When I first started blogging, back in the dusty days of 2006, I began with a Statement of Intent. At the time, it was designed to remind me of the reasons I started the blog in the first place as well as letting people know what they could expect from me and it.

Over the years my blogs have changed faces many times, but this new facelift is something more. The simplified design and stripped-down visuals serve to remind me of the meandering thoughts and intentions that I let take over here and to keep me sharply, intensely focussed on what this blog is becoming.

You’ll notice the old name, SmileThroughIt1, is back because rack my brains as I may, I couldn’t think of a better way to sum up the purpose of this site or the ideas I live by.

What is SmileThroughIt? Put simply, it’s a philosophy of life that helped carry me through some of my toughest times. While waiting for my transplant, not knowing if it would come in time, I learned to focus on the good things in life. More than that, I learned that if I could find just one thing every day that made me smile, that day had been worth it.

This site is here to help me make the most of the second chance I’ve been given and if, through that, I can help, inspire or motivate other people, so much the better.

Before the lengthy break in updates, I’d started blogging to please others, to write what I thought people wanted, to ‘optimise’ my posts. But looking back over my archives, both on here and the original site’s archives, I saw that my best writing and the most effective posts came not from targeting an “audience”, but rather writing something for myself.

Although I hate to admit it, it’s not just my blog that has been through many twists and turns and a distinct loss of focus. Everything that’s happened in this blog has been mirrored in my day-to-day life and it bothers me that I feel like I’m letting this second chance slip past me without grasping every second.

This blog will reflect my change in mood, attitude and approach to my second chance at life and, hopefully, will help guide others through similar changes in their own life.

This story has no planned ending, no final goal, no means by which to measure its success or failure. This blog, like all of us, just is. And what it is comes from what’s inside and the people who read, contribute and support its aims, ideals and author (that’s me) along the steps of its journey.

Come along for the ride.

1. and I’ve moved all of the archives onto this single site, instead of stripped across two blogs [↩]

Luck runs out.

In 2007, when I was struggling not just to enjoy but to hold on to life, I inherited what turned out to be a lucky portable oxygen concentrator from my good friend Emily, who had inherited it in turn from another friend.

Shortly after she received her1, Emily got her transplant2 and passed her on to me.

Six months after I adopted Claire, I was blessed with my second chance at life.

In deference to the lives she had touched and the continuing legacy of the lucky little concentrator, I in turn passed her on to my friend Sam.

The thing about luck is, it runs out. As I was celebrating my 26th birthday – a birthday very few, if any, of my family believed I would reach – Sam was slipping away and died shortly afterwards.

We can not – and should not – need to rely on luck to ensure people receive the transplants that will save and transform their lives. Luck should never come into it.

Please sign the organ donor register.

1. the concentrator had been named Claire [↩]
2. double lungs, same as me [↩]

This is Jo. She was a very close friend of mine.

She was waiting for a double-lung transplant, just like me.

She died in November 2009.

She is missed.

Sign the Organ Donor Register.

This week I have been engaged in numerous discussions of the organ donation system in the UK, mostly spurred by my appearance on Channel 4’s 4Thought.tv strand which asked, “Should Organ Donation Be Compulsory”.

Over the week, the show has featured a variety of views both for and against presumed consent and organ donation as a whole. One of these was Derek House, a Jehovah’s Witness who believes that all organ donation is fundamentally wrong.

While his views raised ire among the transplant community, it struck me that Mr House isn’t the man we need to be targeting. His religious beliefs preclude him from supporting organ donation: we’re not going to change that.

If we want to see the number of organ donors in this country increase, we need to tackle the vast disparity between the 75% of people who say they would be willing to donate their organs1 and the 26% who have signed the organ donor register. Those people don’t need convincing of the merits, they just need to be drawn out of their apathy.

Focusing our energies on a battle we’re already winning seems like a better use of resources than fighting one we will inevitably lose.

The same goes for any kind of battle you may be facing as an artist or entrepreneur: look at the fights you face and work out which ones are worth your energy.

Picking your battles is not the same as taking the path of least resistance. It’s about using your focus and energies on strategies and tactics that will make a difference, not banging your head against a brick wall.

1. the oft-quoted figure of 90% is, infact, the people who support the idea of organ donation; 15% of people support the idea, but say they wouldn’t donate their organs [↩]

In yesterday’s post I talked about how mistakes are now open for public consumption thanks to the permanence of the internet.

What does that mean for innovation and leadership?

It means you have to fail bigger. Fail better. Fail publicly.

Too many people see the increased visibility of failure as a reason to go all out to avoid cock-ups.

Au contraire. The bigger, the more significant, the more noticed the fail, the quicker, the stronger, the more good-humoured the recovery, the deeper, the longer, the more profound the admiration will be.

Set an example. Tell the world it’s OK to fail before you get things right.

Such was the inspiration factor from the Gary Vaynerchuk video I posted yesterday, I’ve got two more posts looking at some of his ideas.

Today, I want to pick up on his phrase, “everything is exposed”.

Using the ‘net as extensively as we do, it’s so important to remember that every single act of ours in the public arena, from social networking sites to job sites to personal blogs, is being followed, copied and archived around the world.

We no longer live in a world where mistakes simply disappear, confined to the annals of history and remembered only by those most directly involved. Now, if you make a mistake, it’s everywhere.

Facing the reality of the permanence of our online interactions is key to making sure we always consider carefully what we’re saying, doing and thinking out loud. Posting a Tweet, updating your Facebook, uploading some photos? Think. Look before you leap.

Do you want your great, great, great, great grandkids to see what you’re about to put out there? Because they will.

Following on from yesterday’s post about faking it and how your inner confidence shines out through your actions, today’s post continues on the theme of perception.

I’ve just watched this video from Gary Vaynerchuk1 and it’s hard to do so without being inspired:

This is a guy who knows how he’s perceived, knows what people expect from him when they first encounter him, but flies in the face of it with wit and confidence.

Knowing how people see you is key to finding your personal – or corporate – brand. I’ve written before about the importance of recognising your place in the market to help drive your growth, but it’s just as important to know not just where you see yourself, but where others see you, too.

1. no, I didn’t really know who he was either until turned onto his stuff by Adam Baker [↩]

Do you really “gotta fake it ’til you make it”?

The truth is, when you put on the façade of confidence to give yourself a boost, you’re not actually faking it at all – you’re accessing your inner confidence and bringing it to the front.

Everyone has confidence. Each of us have something in our lives – even if it’s just one, tiny thing – that we know in our heart of hearts we’re good at. Something that gives us that often-elusive state of flow whenever we are engaged in it.

The process of faking it is, in fact, a process of accessing our inner confidence through physical and emotional triggers that put our minds and bodies into the feeling of that flow state.

The next time you’re finding yourself in a situation where you’re trying to posture yourself into a major confidence boost, remember: you are not faking it, you’re simply accessing and living your inner confidence. Where that confidence takes you is entirely up to you.

Thanks to the great Chris Richards for helping me realise all of this.