This weekend’s inspirational video should really have been last week’s, if I’d been thinking clearly enough. Make It Count is a more fitting birthday message, I think.

Having said that, this video from Steve Kamb of NerdFitness.com has just as much to say. And it’s way fun to watch, too.

More than anything, what this video stands for is dedication. It took Steve over 18 months to make this, taking short clips everywhere he travelled and putting them together for the ultimate in exercise videos.

How do you stick with such a bits-and-pieces project for nearly 2 years (once you factor in planning and editing)?

Dedication.

You can read more about how he achieved it in his blog post about the video here.