Archives: inspiration

My weekends are usually spent chilling out with K or visiting friends and families. Sometimes I lose my motivation for the things I’ve been doing during the week, whether that’s work, play or fitness stuff.

So I thought I’d maybe start sharing some of my favourite inspirational videos each Saturday to keep myself motivated and, hopefully, to offer a little kick-up-the-backside to anyone else who often gets deflated by the break from routine that weekends provide.

Don’t get me wrong – I love my weekends: chilling, relaxing, catching up on a bit of TV and not thinking about many of the things that clog my wee brain during the week. But I do need a quick jog to get back into it on a Monday morning.

Here’s the first in the series, Casey Neistat’s kind-of-commercial for the Nike+ Fuelband. The thing I love about this video is that not only is it kinda cool and inspirational, it’s also a brilliant commercial (undoubtedly intentionally) because by the time it finishes you have no idea what a fuel band actually is, but you want to go buy one.

Check it out, be inspired:

Over the life of this blog, I’ve written quite a lot about CF, it’s affects and my life as well as the lives of others with the incurable condition.

I’m one of the lucky few to have survived and thrived after a double-lung transplant that saved and transformed my life four-and-a-half years ago, but this week is CF Week in the UK and I wanted to see if I could tell a different story.

On Sunday night, a wonderful adopted-Aunty of mine posted a heart-felt, inspiring and moving message to her Facebook friends about her daughter, who has CF. I immediately asked her if I could re-print it on the blog to share with everyone who’s not connected with her.

Happily, she agreed. This post is her words, in full, which are far more eloquent, emotive and impactful than I think I could have managed and, as you’ll see at the end, they sum up everything that SmileThroughIt represents.

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It’s fair to say that the last few weeks and months have been an uncertain time for me. Giving up a well-paid job, striking out on my own without any guarantee of income or success, trusting just my self-belief and abilities will get me through.

It started as a deeply fearful period. The initial levity of being able to work in my PJ’s if I so desired soon dwindled back into the freelance reality of no work, no money.

Yet even as I faced this most uncertain of times, I started to see and appreciate the world around me again. Over the last few weeks I’ve been reading a lot more and helping to shape and form my ideas about how I go forward from here.

I’ve already written about how reading people’s bucket lists has inspired my own, but it was another book entirely that helped me reach a key realisation in my life and pin down the biggest mistake I’d made.

It’s all a matter of perspective, really.

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Inspiration has rarely been a problem for me. From the remarkable friends I have in my life to the memory of my donor, there are myriad ways for me to keep focused on my ambitions.

Motivation, on the other hand, has often eluded me. Despite the best of intentions, there always seems to be something that holds me back – just that little tiny bit – from pushing on.

Leo Babuta, a guy who regularly blogs on motivation and goal-seeking over at his Zen Habits blog, suggests the smallest step to get you started. While that works for me on many levels (and many projects), I frequently need external motivation to keep me on track.

What is external motivation? For me, it’s simple: fear of public failure.

Although I’ve blogged before about failing and how it’s OK1, for something like my marathon challenge I knew that only if I committed to it publicly would I hold myself accountable, simply because people would be watching.

Today I went for my second run; tiny steps, maybe, but a big leap forward for me, as getting past that first run/next run hurdle has always proved a sticking point. If I can nail it next week, I should have formed the habit and can only go from strength to strength from there.

This, then, is a blog readers call-to-action. It’s you that will keep me on track, on target and motivated to succeed. I need all the support you can muster, and probably a good deal more as the time gets closer.

Will you join me for the ride? And what do you need help with motivation for? Reciprocal motivation and support is all set to come your way!

1. and how we often learn more from our failures than our successes [↩]

Sometime even the smallest challenges can seem like marathons, the merest bump the greatest mountains.

Other time things seem to fade into the background as something far more significant comes to the fore.

Tor’s transplant on Monday night has thrown many things into sharp focus for me.

Remembering the immense fight she now faces, knowing the risks and rewards at play and reliving what it felt like to be in her position has really driven home the relative significance of everything else in life.

If there’s ever a time when we can take stock, refocus and understand the things that are most important to us, it’s when the life of a loved one hangs in the balance.

Don’t just let these moments pass you by: use them to understand your life and your thoughts and to take definitive action, whatever it may be, towards making your life a little more how you want it and a little less how you’re being lead.

Inspiration comes from many quarters all around us. Sometimes it’s something we see, sometimes something we here. A lot of times for me it’s things I read.

I’ve written previously about Seth Godin and his new book ‘Poke the Box’. After reading the free eBook SXSW Pokes, I immediately downloaded the Kindle version of the full book and read it quicker than I’ve read most things before.

Poke The Box is all about starting, initiating, changing the status quo without fear of failure. Reading it struck a chord with me. Not only had I decided to give up fear for lent, but I was also living a more fearless life, committing myself to things and driving myself forward in several areas of my life, albeit slowly.

While going through my RSS feed one day, I wondered if it wouldn’t be nicer to have a single place on the ‘net that collects all of the best content, particularly for filmmakers. There’s Hollywood Wiretap – a great site for news on big studio movies – but nothing really similar for blog posts and articles that are aimed at, written by and for the benefit of independent filmmakers.

TheIndieFilmHub.com was born in mere moments and, no sooner had the idea come to me than I had set about making it happen. This project, which launched yesterday, is my poke at the box, my attempt to get something shipped when other projects and ideas have been stagnating or not progressing as quickly as I’d have liked.

The Indie Film Hub is a place indie filmmakers can go to find the best, most useful, most relevant and entertaining content on the web, all personally curated. Every post on the site is hand-picked by a real, genuine human being – no bots, no aggregators, no automation whatsoever.

I hope, in time, it will become a great resource for filmmakers and be the first stop on their hunt for content. But if not, at least I started something. At least I poked the box.

When it comes to living your life creatively, you – the artist, the filmmaker, the writer – are the single most important person in your world.

By setting out to impress other people, we are doomed to following the path of what we *think* people want to see, only ever re-creating things that have gone down well before or that we are pretty sure will be swallowed without too much sugar on the spoon  ((apologies to Mary Poppins fans)).

The only person we as artists need to satisfy, impress or please is ourselves. By creating honest work, true to our core sensibilities and interests, we create personal work that carries a stamp of authenticity that will carry it onto a higher plane.

That’s not to say what works for us will sell like wildfire, will be the next break-out success or even make an impact. But all of those things are far more likely to happen if we start with the most important person in mind.

*Special thanks to Lucas McNelly on Twitter for inspiring this post.

As part of my training for the 3 Peaks, I swim twice a week (in between the full-on gym workouts), thanks to the lovely people at Topnotch Healthclubs who’s sponsored my challenge.

Today while I was swimming I noticed a curious phenomenon that I’m going to name the “hottie effect”. There were three guys in the pool, including me. One of them was pretty much just sitting there, the other doing some slow, steady, not hugely dedicated breast-stroke lengths and me, somewhat beasting myself churning out my 500m.

In the middle of my 3rd 50m set, a girl came in.

I should immediately qualify this by saying that when I swim I obviously don’t wear my glasses, so I can’t actually see anything beyond the end of my nose in any kind of clear fashion.

This girl came in and, from what I could make out, she was young, slender and wearing a bikini.  Suddenly and remarkably the layabout starting cranking out some lengths, the breast-stroker suddenly upped his speed and improved his technique and I… well, I mostly carried on doing lengths while wondering how hot this girl must be to inspire the other guys to such great feats.

The point of all this isn’t swimming pool-based voyeurism, but to suggest that we all in some way or another adapt our behaviour in the presence a a pretty person1. In the gym especially, it makes be act “up” – trying to show ourselves to be fitter, stronger and faster.

What if we could apply that “hottie effect” to our creative lives? If we created in the shadow of the “hottie” – that single person we’re all desperate to please.

Impressing people – whether it’s an agent, a producer, a client or a partner – is an innate desire in all of us. We want people to love what we do. Creating that voice of approval and encouragement in what we do is a perfect way to motivate yourself and keep focused on creating the very best that you can, whatever it may be.

1. girl or boy, depending on your personal preference [↩]

Struggle with getting down to work some days? Most days? Every day?

If you’re trying to think creatively and get yourself into the right mood, but can’t seem to settle your brain to the task in hand, you need to create yourself an inspiration pathway.

IP’s (as I like to call them1 ) are a form of hypnotic process that allows you to reach the right state of flow to achieve your creative goals.

We all recognise the feeling: when you’re reading the blog of an inspirational online mentor (Tim Ferriss, for me); listening to that track that gives you goosebumps; sitting in that perfect spot that fills you with feelings of limitless ability and peacefulness. The trick is to find a way to tap into that feeling and apply it to your work routine.

By recreating that feeling of invincibility – of total creative power and freedom – you can access the flow state that will see you glide through the challenges that face you over the next couple of hours, or the ten pages, or that sales call to your dream client.

If you’re trigger is musical, so much the better – just hit ‘Play’ and take yourself there. For other triggers, find a way to access them each and every day when you sit at your desk to get cracking.  Bookmark a favourite post or posts, stimulate your sense and psych yourself into inspiring yourself to make the most of your day.

Inspire yourself and you’ll reach new heights you never imagined.

What lights your inspiration candle? How do you help yourself reach a state of flow when you sit down to work in the morning (or afternoon, or whenever you do your best work)?

1. since it takes too long to type inspiration pathway every time [↩]

It’s a very badly hidden secret that I’m a loyal supporter and devotee of Seth Godin, the man I can most single-handedly credit with re-energising me in my low moments and helping me believe that anything is possible.

Never more so than with the latest free eBook from his Domino Project publishing company. Not only is it a great example of using something you give away for free (the ‘SXSW Pokes‘ eBook) to promote something you’re selling (the full-length ‘Poke the Box‘ book and eBook), it’s also full of stories that help you realise that anything really is possible.

The single most important element of SXSW Pokes is that it’s not just a few people telling stories that make you think, “Well, I could have done that if I’d thought of it first,” but instead contains 50 stories from people who make you think, “If they can do that with their lives, just think what I could do with mine.”

I cannot stress just how important I think this book is for anyone to read. Go get it.

If you are the only one getting in your own way of going after your dreams, stop and realize that you are the last person who should be doing that!

C. C. Chapman, SXSW Pokes

What’s your lifelong dream? As you step out to make it real, reach out to someone you’d like to know and emulate. That one phone call may change your life forever!

Sandy Harper, SXSW Pokes

The initiative I took for myself will always remind me that I’m teh one driving this train, and that I’m accountable to ther person in the mirror most of all.

Amber Naslund, SXSW Pokes