Striving for perfection can be damaging, which is why we should stop aiming for an unreachable goal and simply work on improving ourselves every day.
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Finding the Kernel of Positivity
Everyone has bad days. It’s a natural thing; life can’t always be sunshine and popping candy. The trick is not to let bad days absorb you and pull you down into a spiral of bad mood, bad attitude and – as a result – more bad days.
One of the purposes of my original blog (archived here) was to constantly remind myself of the good things in life; the simple things that happen every day to make you smile. ((hence the title: Smile Through It))
Getting through bad days is all about finding that kernel of goodness, that moment of levity, that scrap of positivity and grabbing hold of it with both hands. It’s not always going to make your bad day go swimmingly, but by looking for the good in every bad day, though, you’re opening yourself up to the positive experiences, rather than closing yourself off: that road leads to wallowing.
Don’t sweat the bad days, just try to find the good that you can carry forward into tomorrow so you don’t let the day that’s gone before rule the next day, or the next, or the next.
Plan of Action
As we enjoy/endure the lull between the Christmas break and the New Year’s celebration it can be hard to be as productive as we may like to be.
I find this week is much better used for creating a Plan of Action for when the New Year kicks off in earnest next week.
Having a plan for what you want to do and achieve in 2011 will not only help you to hit the ground running, but also take advantage of the energy and enthusiasm of a fresh start to keep the momentum up.
The most important thing you can put into your plan for the first couple of weeks of January is something that pushes you far outside your comfort zone. The sooner you go beyond your own boundaries, the sooner great things will start to happen. And the earlier in the year you do it, the more likely you are to use the jump in confidence to help you progress through the next 12 months.
Just imagine what it’s going to feel like looking back at this period in a year’s time and feeling flushed with pride that all the great things that have happened to you came from one simple action. A Plan of Action.