One of the few blogs that I follow posted a great piece this week about get-up-and-go. When we’ve had too long a break in what we’ve been doing, it gets harder and harder to get ourselves started off at it again.
Something I’ve very acutely aware of this week.
It doesn’t bother me if I have an occasional off-day—I can’t be perfect—but I notice that if I let it go too many days in a row, it starts to get easier and easier to make “off” the new normal. Then, I have to fight hard to get the drive back; it isn’t easy anymore.
Tyler Tervooren, Advanced Riskology