Another really, really busy day today, which has been lovely – again.

Started out with a quick hossie appointment for K, which all went smoothly and hitchless, followed by long discussions over what to do next, what needed doing and what we just felt like doing.

So first stop was Sweatshop in the Xscape building in CMK (and the inclusion of an unashamed plug, since they were so utterly awesome) to buy my very first pair of real real trainers. I’ve had trainers before, obviously, but never with the express intention of doing anything vaguely physical in them. But, since we’re about to bite the considerable bullet that is gym-joining, I figured I needed something proper.

The Sweatshop (yes, Dad, it is still there) is not just any shoe shop though. These guys know their stuff. It may make you feel a bit of a ninny walking and running (well, jogging) around a shop in your socks with your trousers rolled up, but when they select a few different types for you to try on, you realise as soon as you slide your foot into the first shoe that they’re as on the ball as a clown at a circus, but with less scary make-up.

The idea is that they study the way you walk and run and select a design of shoe that best compensates for any irregularities (or lack of) in your gait. I’ve never had a pair of shoes fit so snugly and perfectly. Sure, they’re expensive (even in the sale) but I can say with almost complete certainty that they will help my fitness and prevent injury, all because the dude told me so and I have total implicit trust in him.

Oh, and K got some too. (I think she was suckered in by his terrible good-looks, but somehow I tried to over-compensate by paying for both pairs, so who’s the loser in this story really…).

After lunch, we took a trip to Borders for some birthday cards for half of my family who have the rudeness to all be born within two days of each other, then on to another sports shop to make sure I’ve got some training gear to wear with my trainers. I’ve been advised that jeans aren’t necessarily the best things for gym-work. Seem fine to me.

Also invest in a cap to keep my flowing locks from my face whilst I stumble along on the treadmill. I’ve just realised that if I can justifiably use the phrase “flowing locks” about my hair then it’s time to call a non-Sweeney barber.

Then we snuck ourselves off to catch Juno at the flicks. It’s a wonderfully funny, sweet little film which really surprises when it takes it’s turns at the dramatic. It’s not just a little comic masterpiece, but is genuinely touching at the same time. It’s got some impeccable and immensely subtle performances from the entire cast, but most notably from Ellen Paige as the titular knocked-up character and Jennifer Garner as the prospective adopter. And I could watch Allison Janney (of West Wing fame) and JK Simmons in just about anything and be enthralled.

Couldn’t have been more different to Cloverfield last week, and I can’t recommend this one highly enough. If you only see one film in the next couple of weeks, make it this one – it’s wonderful and you’ll love it. And if you don’t it’s not my fault. (I’m not sure I’ve quite got enough conviction to be a real film critic yet, do you?)

To top off what was a cracking day, I managed to come home and knock off the first 12 pages of my new script, which will hopefully now progress at my regular 6 pages per day, provided K keeps the big stick wielded and I don’t have a hissy fit and throw it out the window.