I figured I’ve taken enough time off fitness and exercise since my admission with CMV, so I’m back on the treadmill and all the other torture devices at the gym in a bid to make sure that all the weight I’m currently putting on goes on in the right ways, not just around my stomach and face as seems to be the case at the moment.

I surprised myself at how little of my aerobic capacity I had actually lost, I did a lot better on the bike and rower than I thought I was going to and then fitted in a really good upper-body resistance workout, which I’ll be aiming to do twice a week and also a twice-weekly lower-body work out on the day after the uppers. That’ll be Monday, Tuesday, Thursday and Friday so I have 2 days rest between weights sessions for specific areas and then the weekend off.

I actually really enjoyed the session today and I hope that I’ll quickly pick up the gym-addiction that I had started to develop before my incarceration.

I also did a second Untouched photo-shoot with a friend from the Theatre today, which went really well – he’s very photogenic and we came away with some good shots and some fun ones, too. I’m really liking the look of the natural light and the challenge of getting the shot I need right there and then. I’m also getting more and more used to the intricate settings of my camera – learning how to use things I’ve always had on automatic before, but which now enable me to better control the image, which is vital when I can’t play with it after the fact.

Also chatted to J, the model, about setting up some Theatre/Film projects in the not-too-distant future: he’s like me, looking to occupy himself and to experiment with things in a small environment, but he’s on the acting side and I’m on the behind-the-camera side, which is quite a useful combination. I also think he may be as driven as I am, which will definitely help us spur ourselves along.

This afternoon I met with two of the old MK Youth Theatre who have set up their own project called In Vitro for their own production company, Thrust Theatre Company, which I’m incredibly impressed with. They’re very on-the-ball when it comes to the money side of things, having worked out a completely balanced budget and ways to raise the money quickly and easily. Budgeting is one of the hardest things to learn and get right when you don’t know a lot about production in theatre, so I’m really pleased that they’ve paid it so much attention and not just gone in blind with the hope they can put on a play somewhere.

The play itself, written by one of them and to be directed by the other, is also very good. It’s very “issue based”, but that’s no bad thing for a young people’s theatre group aiming at a certain market, and they have things to say on the issues which need to be listened to by some of the adult population in this country.

They’ve asked me to be involved, which I’d very much like to be – I’ll be going along to most of the rehearsals and being a sounding-board for their ideas and helping them through the process in any way they need, sort of like a mentor, I guess, which is a little scary as I’m sure I’m not old enough to be a mentor to anyone.

Still, it’s another project, another little bit of variety in my life and it’s something else to be interested in and excited about. Can’t wait.